No.2 Surprise Exercise: 5 Calorie Burning Activities You Already Do and 5 Routine Tweaks to Burn Even More - Women Campus

 
Washing Dishes: 20 Minutes
Calories Burned: 51
Tired of cleaning up after those messy roommates? Well, it's time to look at their dirty dishes as more than a constant frustration. Grab some soap and a sponge and scrub away the calories, and take pride in the secret fact that they may be making the mess, but you're getting the reward. Best of all, everyone gets a dorm or apartment free of grimy cups and dishes.

 
Grocery Shopping: 45 Minutes
Calories Burned: 121
Food is all about taking in calories, right? Wrong. Shopping is great exercise. You walk around pushing a heavy cart full of edibles, lift it all onto the conveyor to pay, put it pack into your cart, then load those bags into your car or carry them home.